EncouragementStrengthPerseverance

Philippians 4:13

Last updated 27 August 2026 · Written by the VerseMates team

“I can do all things through Christ who strengthens me.”

PHILIPPIANS 4:13 · World English Bible

Paul wrote this in chains, and the sentence directly before it is about being hungry.

What it means

“All things” means all of those things. Both halves. The strength Paul is describing is the strength to be content at either end of the range, which is a stranger and more difficult gift than the strength to succeed.

It is a verse about endurance in circumstances you did not pick. That is why it works in a prison cell, and why it has comforted people in hospital rooms ever since.

What it does not mean

It is not a guarantee that you will win, get the offer, or hit the number. Paul had just described going without food. If the verse promised outcomes, he would be its first counter-example.

Used as a performance charm it inverts the meaning — turning a statement about contentment with little into a claim on getting a lot. The strength on offer is for the season where you do not get what you wanted.

Where it sits

The letter goes to the church at Philippi around AD 62, from prison, and its immediate occasion is a thank-you: they had sent him a gift.

Paul is careful about how he receives it. In 4:11-12 he says he has learned to be content in whatever state he is — humbled or abounding, filled or hungry, in plenty or in need. Verse 13 is the conclusion of that sentence, not the start of a new one.

Read it when…

…you are running on the last of what you have…the finish line keeps moving…someone else needs the strength more than you do

Scriptures that sit alongside it

2 Corinthians 12:9
“He has said to me, My grace is sufficient for you, for my power is made perfect in weakness.”

Paul again, on power that works through weakness rather than around it. Read more.

Isaiah 40:31
“Those who wait for the LORD will renew their strength. They will mount up with wings like eagles. They will run, and not be weary. They will walk, and not faint.”

Strength renewed for those who wait — walking as well as soaring. Read more.

James 1:2-4
“The testing of your faith produces endurance. Let endurance have its perfect work, that you may be perfect and complete, lacking nothing.”

What endurance is actually for. Read more.

A PRAYER FOR EITHER OUTCOME

Christ, I want the version where I win. Teach me the other strength — the one that holds when I am full and when I am empty, and does not need the result to go my way to keep loving you. Amen.

This verse turns up in the verse of the day rotation, and sits in the wider collection of Bible verses about encouragement.

Frequently asked questions

What does Philippians 4:13 mean?

That Christ gives strength to be content in any circumstance — abundance or need. The “all things” refers back to the list in the previous two verses, which is about having plenty and going hungry.

What is the context of Philippians 4:13?

Paul wrote it from prison around AD 62, to thank the church at Philippi for a gift. It closes the sentence begun in 4:11-12, where he says he has learned to be content in whatever state he is — filled or hungry, in plenty or in need.

How do I pray Philippians 4:13?

Pray it for either outcome rather than only the one you want: ask for the strength that holds when you are full as well as when you are empty, and that does not need the result to go your way. The short prayer above is one way to start.

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Scripture quotations are adapted from the World English Bible, a public domain translation, with the divine name rendered as “the LORD”. The VerseMates app reads the Berean Standard Bible by default, with the King James Version and the Reina-Valera 1909 available in Settings.